كمال الاجسام تغذية و تمارين

for Samsung Galaxy Fame S6810

The Sport Fitness application is a guide to bodybuilding enthusiasts. And you will find a lot of information that will help you achieve your goals without Net.
The application consists of the following sections:

- Bodybuilding exercises schedule
More than 50 different exercises to be performed in the gym with an explanation of how to practice the targeted images and muscles in each exercise according to the main muscles in the body. Exercises for feeding and removing the rumen, chest, abdomen, thighs, shoulders, leg muscles, arms and forearms.

- Routine or training programs
Several different programs help you plan your weekly work according to your goal, fat burning, drying, muscle amplification, weight gain.

- nutrition
A nutritional supplement so you know what, when and how to eat to achieve your goals.

- Articles specialized in bodybuilding:

· 6 methods to follow in training to get strong and exciting muscles
· Dietary supplements to increase strength and agility
Benefits and method of creatine use
· Ways to remove the rumen and get rid of belly fat
· Errors you should avoid after exercise
· Wi-protein and everything you need to know about it
· What is no tariff for BCAA supplements ... and more


- Service of measurement of metabolic rate
We've provided you with a calculator so you know what your metabolic rate is and you can control the fat.